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Contortion training with coach Zohar (Beginner / Intermediate)
52:28
YouTubeZohar Yoga Flex
Contortion training with coach Zohar (Beginner / Intermediate)
This contortion training is perfect for anyone that wants to explore contortion or extreme flexibility; and make real progress. Under the guidance of a coach you make sure that you understand the techniques behind the stretches, so you prevent injuries! Try this class x3 / week and see how you progress! Level: Beginner / Intermediate Additional ...
15.2K viewsDec 8, 2024
Shorts
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Contortion training at home 🐍 Oversplits and Backbends for Adults
40:40
1.9K views
Contortion training at home 🐍 Oversplits and Backbends for Adults
Zohar Yoga Flex
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Short videos

52:28
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7:18
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1.9K views8 months ago
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