How To Do MIDDLE Splits - In 3 EASY Steps!
13:05
Find in video from 06:33Middle Splits Exercises
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
How to do the Middle Splits
7:30
Find in video from 04:22Half Middle Split
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
How to do middle splits for beginners+Follow Along 10 minutes Tutorial
9:56
How to do middle splits for beginners+Follow Along 10 minut…
10.4K views6 months ago
YouTubeElastic Aaron
Middle Splits for Beginners - FOLLOW ALONG
21:45
Find in video from 18:13Middle Splitsthemself
Middle Splits for Beginners - FOLLOW ALONG
319.6K viewsJan 28, 2017
YouTubeTykato Fitness
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
Find in video from 02:01Center Split Stretches
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
934.3K viewsJun 9, 2014
YouTubePsycheTruth
How to do the Middle Split for Beginners
9:35
How to do the Middle Split for Beginners
737 views3 months ago
YouTubeTishK Flow
Best Middle Split Stretches to get the Middle Splits Fast!
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
10M viewsDec 4, 2021
YouTubeAnna McNulty
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.3M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.6M viewsJul 18, 2020
YouTubeAnna McNulty
10:42
Middle Splits Fast in 10 mins ♡ Best Splits Stretches
1.6K views5 months ago
YouTubeLily Lithe
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
3:39
This Simple Middle Split Exercise Will Change Your Flexibility FORE…
1.7M views8 months ago
YouTubeEducation - How to Stretch & Flexibility & Splits
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
20:50
Find in video from 07:21Middle Split Attempts with PNF
15 Minute Middle Split Routine - Hip Stretches (All Levels)
334.3K viewsMar 4, 2021
YouTubeSaturnoMovement
14:41
Find in video from 02:52Half Splits and Dorsiflexion
Middle Splits Daily Stretch - 15 Min Yoga with Kate Amber
147.8K viewsFeb 18, 2023
YouTubeYoga with Kate Amber
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
13:37
Find in video from 01:46Center Stretch
How to do a Split Fast! Stretches for Splits Flexibility
16.9M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.8M viewsJun 20, 2020
YouTubeAnna McNulty
2:46
Find in video from 0:00Introduction to Splits
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
13:55
Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
688.8K viewsDec 22, 2020
YouTubeHannahMartinRG
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:25
Find in video from 0:00Introduction to Split Flexibility
How to do the Splits Fast -- This Technique Changed Everything! - …
1.6M viewsSep 4, 2022
YouTubeYiannis Christoulas
12:08
Find in video from 07:10Five Point Methane Splits
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
8:30
How to do middle split fast (Stretches) * For Kids *
191.6K views11 months ago
YouTubeDannaClau Fitness
14:11
5 Best Stretches To Unlock Your Side Split Flexibility
59.5K views3 months ago
YouTubeFitnessFAQs
5:43
Find in video from 03:53Box Splits
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
86.5K viewsOct 28, 2020
YouTubePolinaTumbles
10:05
Find in video from 08:27Middle Splits
How to do MIDDLE SPLITS - if you're NOT FLEXIBLE!
198.2K viewsApr 26, 2020
YouTubeErica Lin
1:59
Find in video from 0:00Introduction to Middle Splits
How to get middle splits for beginners (Easy to Learn) Flexibili…
186.7K viewsSep 16, 2015
YouTubeRG Selena
13:46
Unlock Your Middle Splits FAST! (No Experience Needed)
141 views1 month ago
YouTubeStretch with disco dancer
See more videos
Static thumbnail place holder

Short videos

Middle Split Tutorial for Beginners
142.8K viewsApr 10, 2023
TikTokmysoreyogaofficial
0:58
Middle Split Tutorial: Warm Up, Active Stretch, Passiv…
1.4M viewsApr 11, 2023
TikTokmovementbydavid
1:02
How to do the middle splits for beginners
1.4K views6 months ago
YouTubeElastic Aaron
0:46
Master Middle Splits: Essential Anatomy and Str…
2.7M views11 months ago
TikTokstretch.and.train
Master the Middle Split: Beginner-Friendly Stretches
39.3K viewsDec 11, 2024
TikTokalisavalieva
0:21
How to Do the Perfect Middle Split for Beginners in 2024।
69 viewsSep 15, 2024
YouTubeprof. Jaykumar Wahule
1:01
Learn how to do the Split #middlesplits #calisthenics
2.2K views3 months ago
YouTubeTishK Flow
0:13
Middle Split Easy Tutorial🔥 | tutorial splits
1.1M views11 months ago
TikTokeananas
0:28
Middle Split Tutorial: How to Improve Ballerina Flexibility
1.1M viewsMar 27, 2024
TikTokvelvienne
0:13
Full Middle Splits Guide In Under 20 Seconds
5.2K views5 months ago
YouTubeUnity Gym
0:10
đź’ŻAchieve Middle Splits WITHOUT Stretching!
11.4K views4 months ago
YouTubeSnehayogafit
0:29
Quinn (@quinnstarner__) - Mastering Middle Splits: A …
1M views10 months ago
TikTokquinnstarner__
0:23
Smart Middle Split Technique You Can Try
11.2K views1 month ago
YouTubeYOGA VEER
0:22
full split tutorial ✅️ #spilt #middlesplits #ytshorts #y…
4K views9 months ago
YouTubeUnique_fighter03
0:29
3-Minute Middle Split Challenge đź’Ş (4K)
17.2K views2 months ago
YouTubeYogi X
0:19
Learn the split quickly and easily🌸
1.3K views2 months ago
YouTubeIRENIC YOGA
0:40
Easy Tutorial for Textured Middle Split Hairstyle
970 views1 month ago
TikTokkbwelll
0:07
Struggling with Middle Split? Try This Elastic Band Trick …
62.1K views1 month ago
YouTubeSnehayogafit
0:29
4-Minute Daily Splits Stretch = Fast Flexibility Gains!
8.8K views2 months ago
YouTubeYogi X
0:40
Advanced Middle Splits Stretches & Flexibility
1.9K viewsJul 15, 2024
YouTubeUnity Gym
Static thumbnail place holder