What's on your 2024 New Year's resolution list?  Here are some suggestions for healthy goals in 2024:  Start a gratitude journal.  Move your body for at least 15 minutes a day.  Get 7-8 hours of sleep every night. Let us know your resolutions in the comments! | AvMed | Facebook
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342 reactions · 31 shares | Goodbye 2024, and hello 2025! As you make your New Year's resolutions, set clear goals and take decisive action. Stay persistent, stay focused on your priorities, and share your plans with someone who can help keep you accountable. Here’s to reaching new heights in 2025! #happynewyear #newyear | Dr. Tim Clinton | Facebook
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