Los Angeles Times

Classically Trained: A musical introduction

CORONA DEL MAR — I remember it like it was yesterday. There I was, a simple young suburbanite pillaging my way through the fourth grade, one of many among the huddled miniature masses headed for the ...
Psychology Today

Mindfulness Through Music: An Introduction

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...
Psychology Today

Mindfulness Through Music: An Introduction

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...