An animal trainer has taught an Western Low Land Gorilla how to do a handstand by copying her actions through his enclosure glass. Rachel Hale, who works at Busch Gardens, in Tampa Bay, Florida, ...

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

Handstands are one of the trickier poses to master, but have great benefits. As well as helping build strength in your core, arms, shoulders, and wrists, being upside down also naturally boosts ...