Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

You may have heard that some people use coconut oil to treat constipation at home. This superfood may indeed help with constipation. Here’s more about how using this ingredient may provide relief.

Most people are familiar with coconut oil. It’s frequently in the health and wellness spotlight. Coconut butter isn’t as well-known. The two products look and smell similar, but each has different ...

Coconut oil is used as a cooking fat and as a moisturizing ingredient in skin and hair care products. (Photo Credit: Geo-grafika/Getty Images) Coconut oil is edible oil made from pressing the meat ...

Why Is Coconut Oil Beneficial for My Lips? Coconut oil is extracted from the coconut and retains beneficial components from the fruit. With a mild and sweet taste, coconut oil has natural properties ...

Coconut oil can hydrate the skin and help it retain moisture. It may also have antibacterial properties. Additionally, coconut oil may help reduce inflammation and promote wound healing. Researchers ...

Nutrition trends come and go, but it seems no one can make up their mind about coconut oil. At one point, nutrition experts advised staying away from the tropical oil because of its high saturated fat ...